Build a habit-formation plan anchored to an existing routine

Target habit "read more books" anchors to the existing routine of making morning coffee, chosen specifically because it's a fixed daily moment with a few minutes of natural downtime, unlike the more variable evening routine. The two-minute version is defined as "open the book and read one page while the coffee brews, no minimum beyond that." The loop: cue is the coffee maker's gurgling sound, action is opening to the bookmark, immediate reward is the small satisfaction of the page-turn plus the coffee itself becoming linked to it. Saturday is flagged as the likely break day given the routine shifts on weekends, with a recovery rule: "if missed, read one page before bed instead, don't wait until Monday to restart." Tracking suggestion: a physical tally mark on a sticky note by the coffee maker.